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Your search for understanding and acceptance returned 2 results.


Dealing with challenges

"Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because one we truly see this truth, we transcend it. Once we truly know that life is difficult -once we truly understand and accept it - then life is no longer difficult." - M.Scott Peck, The Road Less Traveled The more we fight against the challenges and difficult emotions ...

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The most painful is our own self-judgement, not others’

When we are judged negatively by someone else (or afraid of being judged), the most painful is not so much the other person's judgement (or imagined judgement) than our own negative judgement on ourselves, and how this external judgement hit us at a place where we are already judging ourselves harshly. Being aware of our own negative judgement on ourselves and ...

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